A smoothie is a very healthy breakfast or just meal, and many of us love to have it. Now it’s autumn and we need more vitamins and healthy food to avoid catching colds. Here are some healthy and delicious smoothie recipes that you might love. Let’s look at that.
Probiotic Pumpkin Pear Smoothie is a dairy-free smoothie that strikes the perfect balance between sweet, fruity, earthy and spicy. It’s like autumn in a glass. The flavors are perfectly balanced – not too sweet, not too hot. It’s perfect to slurp – not too fat, not too thin. And it’s full of nutritious ingredients like fruits, whole grain oats, and probiotics.
This fiber-rich pear green smoothie is perfectly creamy and sweet with a hint of cinnamon. Ideal for mixing in autumn and winter to get the most out of seasonal products. Using high-fiber fruits and vegetables will help you stay full longer. The vitamins and minerals can also help your body heal faster by adding extra support to your hair, skin, and nails. Adding cinnamon to your daily eating plan will regulate your blood sugar levels, lower harmful cholesterol, and give your metabolism a sweet boost.
Do you have a lot of pumpkins? No problem, use them for a cool smoothie! This smoothie can be enjoyed in under 10 minutes, making it ideal for kids who are younger or have shorter attention spans. If you want a really cold smoothie, make sure to use cold pumpkin and a frozen banana. Another option would be to add some ice!
This apple and spice smoothie is made from cinnamon, nutmeg and real apples. Adding some warming spices is a great way to spice up your smoothie and kick it off into fall. Apple Spice Smoothie Leftovers are great for smoothie bowls. Just add a few scoops of oats and let them sit in the fridge overnight. The next morning I just mix everything smoothly and pour seeds and fruits over it.
Pumpkin pie + cinnamon + coffee in a delicious smoothie! This double cinnamon pumpkin pie smoothie is made from all the ingredients we crave for fall and is loaded with all the delicacies and spices to start your day in the best possible way.
If you love pumpkin and ginger, you will die of this guilt-free ginger and pumpkin smoothie. Packed full of pumpkin, cashew nuts and coconut milk, it will keep you full and delight your palate! It’s a no-brainer why, but mostly because smoothies are a quick and easy way to sneak into veggies, superfoods, and egg whites.
This crunchy apple smoothie has all of the flavors of that favorite dessert – apple, oats, and cinnamon – in a healthy smoothie that is perfect for breakfast. If you don’t have a heavy duty blender, you can peel your apple or soak your oats to ensure a smooth smoothie.
This vegan green superfood pumpkin pie smoothie is perfect for fall. It tastes like pumpkin pie but is full of vitamins and fiber! This creamy and delicious green smoothie is high in vitamin A, protein, fiber and omega-3 fats.
Figs are amazing: they’re high in what fiber we want, full of vitamins and minerals, and they will curb your sweet tooth from biscuit or cake to fig. This smoothie is really simple. It tastes like sweet autumn in a glass. Banana, figs, cinnamon, oatmeal, almond milk, ice cream and boom are ready.
Mulled apple wine is such a classic and it really warms the cockles. But what if you want to cool the cockles down? Or would you like some fantastic health benefits along with the festive flavors? This smoothie is not thick and creamy, but light and fresh like a mulled apple wine! It’s made from almond milk that’s stacked with nutrients, making it an ideal alternative for those who are lactose intolerant, dairy-free, or allergic to soy.
Autumn is officially here and it is high time to tinker something for the season. Hurry to a dollar store and buy some fall decorations. Here are some crafts that use dollar store items - amazing fall decorations for a few dollars!
Turn simple dollar fake flowers into a chic fall urn of blooms to decorate your entrance or porch. It's a floral topiary in a vintage urn, and you can put it in a basket or bucket too if you'd like. The tutorial is very simple - read it and keep going!
Pumpkins are traditionally for autumn, without them there is no autumn home. Artisans are creating more and more ways to decorate pumpkins and make them from different materials, but I've never seen sisal pumpkins. These cool cuties give the room a cozy, rustic touch.
This DIY makes fall home decor easy and an addition to your current home accessories for the season. It's not just easy - this is a cheap and quick do-it-yourselfer that can get a polystyrene hollow gourd to the chic fall vase in an hour. This DIY can easily be customized to suit your decor and style - or create a Halloween version with gray paint, silver details, and dark flowers!
The use of chalk paint can completely turn cheap dollar faux pumpkins into pretty pumpkins to display all fall! The golden stems give these painted pumpkins a special touch. Also, cover up any colors you got on the stems.
Buy some hurricanes from a dollar store and dress them up for fall. If the knit on your sweater is loose and you fear it will fall to pieces, sew a piece of ribbon around your sleeve just below where you will be cutting it. Then cut away the excess. It doesn't matter if you sew it on the inside or outside of the sleeve when you fold it over.
It only took a few minutes to make this star-studded pumpkin! You can customize it however you want, and as an added bonus, it was practically free. The foam squash is left over from last year. The spray paint was left over from this project. And the brads were free to swap!
Falling leaves are another symbol of fall, and this cool falling leaves frame is an amazing piece for fall decor. The trick is to find a small, thick frame that will stand on its own with no back. If you can't find any leaf-shaped trinkets, you can repeat this process with really anything small and light that sticks to the surface of the frame.
Here is a simple fall doily napkin ring that is perfect for any fall party. Buy doilies from a dollar store or buy silk sheets from a craft store. Use a gold metallic marker and write each guest name on the sheet - they would double as a place card!
If you're hosting events in the months ahead, these fall crafts are the perfect fall decorations for a table or even to hang around your door. This is a very simple fall leaf garland made from leaves bought from a dollar store. Have fun!
It couldn't be easier than with this framed pumpkin! Such a fun fall decoration that only takes a few minutes to make! Tall pumpkins, short round pumpkins, orange pumpkins, white pumpkins, even square pumpkins - all can be framed for a cool fall look.